Tag : Paleo protein bars

Have healthy food, will travel

Jacksonville, FL. Lubbock, TX. Lafayette, LA. Los Angeles, CA. Bowling Green, KY. So goes my travel schedule between now and July 25, thanks to fitness conferences and master trainer obligations. That’s a lot of time away from my home-prepped food. A lot of flights. A lot of airports and new cities with unfamiliar food options. […]

Protein Bar Review & Giveaway: New AMRAPs to fuel your AMRAPs!

The following post is sponsored by Fit Approach LLC on behalf of AMRAP Bar. Sometimes it’s not about what you do, but how you do it. Or how often. The best example: AMRAPs, aka As Many Rounds As Possible, a circuit challenge popular in CrossFit boxes and used frequently in my own bootcamps. The goal […]