Tag : healthy travel

Have healthy food, will travel

Jacksonville, FL. Lubbock, TX. Lafayette, LA. Los Angeles, CA. Bowling Green, KY. So goes my travel schedule between now and July 25, thanks to fitness conferences and master trainer obligations. That’s a lot of time away from my home-prepped food. A lot of flights. A lot of airports and new cities with unfamiliar food options. […]

Have #Whole30 eats, will travel!

Good morning! Today’s blog will be a quickie – I am about to board my flight to California for the Tabata Bootcamp master trainers summit (stay tuned for some cool new exercises and more from that!) But I wanted to share what traveling thousands of miles from the “safety” of the kitchen looks like while […]