Building a Badass Army…
One Badass recruit at a time. Are you in? If you have a goal and you want to get there, Badass Fitness is for you. Follow me and the rest of the Badass recruits on the road to a better, stronger, healthier life. From bootcamps and other group fitness classes at the Badass Fitness studio in Midtown Tallahassee to inspiration and information on the Badass Fitness blog, Badass Fitness is committed to helping people transform themselves. All you have to do to is start the journey – with Badass Fitness. Sign up for your Badass Fitness classes here.
Latest Blog Posts
- Cruel hot summer calls for a cool playlist, cool smoothie!
- Back to the track to prevent PR backtrack (Say it FAST 5 times!)
- Cavegirl Bakes: Tropical Sunshine Muffins featuring Blue Diamond Almonds
- Timing is everything: In faith, in HIIT, in business
- No diets, just NOURISH: Inspiration from Lorna Jane’s new cookbook
- WOD by the numbers: 5-4-3-2-1!